Five zesty ingredients add up to a lot of flavor!
2 cans (15 ½ oz. each) whole kernel corn, drained
1 can (15 oz.) black beans, rinsed and drained
1 jar (16 oz.) chunky salsa, divided
6 boneless, skinless chicken breast halves (4 oz. each)
1 cup (4oz.) shredded Cheddar cheese
In 5 quart slow cooker, combine corn, black beans, and ½ cup salsa. Top with chicken; pour remaining salsa over chicken. Cover and cook on high 3 to 4 hours or on low 7 to 8 hours or until meat juices run clear. Sprinkle with cheese; cover until cheese is melted, about 5 minutes.
Yield: 6 servings.
Nutrition Facts: One serving equals 220 calories, 6 g fat, 30 mg cholesterol, 805 mg sodium, 21 g carbohydrate, 6 g fiber, 12 g protein
3 comments:
That looks delicious! I have to cook it for my hubby! Thanks!
Nice blog, great recipe. Thanks for sharing.
Mmmm, this is good. You can also shred the chicken after it's done cooking and then spoon the mixture into tortillas for some fabulous burritos. Add a little sour cream and salsa and you're good to go.
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